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Drop-In Online

Let's breathe together (but separately ;-)



During this strange time for the world, when we can't go outside and rush around, there is an opportunity to slow down, reflect and "go inside".

Stephen and Bianca are offering short online mindfulness meditations, please feel free to join us and pass along to anyone who may be interested:



With Bianca:
15 mins from 12:15 CET on...

​Tuesdays
Wednesdays 
Fridays



Each session with Bianca will be held by ZOOM Video Conferencing, which is completely free to register and use.
For details on how to join and use ZOOM please visit their website at: https://zoom.us/resources

Join Meditation with Bianca
​Email me to get the passcode: info@biancaking.ch ​
With Stephen:
20 mins from 07:25 CET on...


Tuesdays
Wednesdays
Thursdays
​Fridays


​(This is a Microsoft Teams link. It *should* work with any web browser, if not, then try installing Teams when prompted (computer or smartphone). Please email Stephen if you have any questions: stephen.wainwright@gmail.com

Join Meditation with Stephen
  • Home
  • Mindfulness?
    • Articles
      • Research
      • Articles
  • Courses
    • MBSR
      • 2021 Courses
      • What is the course like?
      • How to Apply
        • Application Form
      • Important Details
    • Private Sessions
    • Mindful Eating Course
    • MBSR in French
    • MBCT for Cancer
  • @ Work
    • Modern Work Issues
    • Benefits and Courses
  • Events
    • Drop-In Online
    • Deep Dive
    • Drop-In Sessions
    • All Day Retreats
    • Neurosystemics Retreat
    • Neurosystemics Training
  • Who We Are
  • Contact