Day-long meditation retreat on
Compassion
This day-long mindfulness meditation retreat is a wonderful opportunity to deepen practices of mindfulness and compassion. This is a silent meditation retreat and throughout the day Stephen and Christine will give talks on compassion, guide sitting and walking meditation and lead gentle movement practices. There will be time for sharing as well.
Stephen has been practicing meditation for nearly 30 years, providing mindfulness-based stress reduction courses for the past seven years as a qualified MBSR instructor, and leading Buddhist study and meditation courses since 2016.
Christine has been practicing mindfulness since her teens and has been trained in various forms of meditation, including a CAS in mindfulness based interventions at the university in Geneva. She is a yoga teacher and massage therapist.
When: Sunday 4th June 10.00 am - 4:30 pm
Where: John Knox Center, Geneva
Price: 130 CHF; 10% early bird discount for payments until Sunday 14th May
To register, for reduced fees, and for more information, e-mail: info@biancaking.ch
For details and to register, please email: retreats@genevamindfulness.com
For more information about Stephen Wainwright and Christine Blom, please see this page
Stephen has been practicing meditation for nearly 30 years, providing mindfulness-based stress reduction courses for the past seven years as a qualified MBSR instructor, and leading Buddhist study and meditation courses since 2016.
Christine has been practicing mindfulness since her teens and has been trained in various forms of meditation, including a CAS in mindfulness based interventions at the university in Geneva. She is a yoga teacher and massage therapist.
When: Sunday 4th June 10.00 am - 4:30 pm
Where: John Knox Center, Geneva
Price: 130 CHF; 10% early bird discount for payments until Sunday 14th May
To register, for reduced fees, and for more information, e-mail: info@biancaking.ch
For details and to register, please email: retreats@genevamindfulness.com
For more information about Stephen Wainwright and Christine Blom, please see this page
Research on Loving Kindness Meditation
Loving-kindness meditation slows biological aging in novices: Evidence from a 12-week randomized controlled trial
18 Science-Backed Reasons to Try Loving-Kindness Meditation
And our recent interview with Dr Michelle Wright on WRS:
https://www.worldradio.ch/listen-again/health-matters/episode/mindful-meditation/
18 Science-Backed Reasons to Try Loving-Kindness Meditation
And our recent interview with Dr Michelle Wright on WRS:
https://www.worldradio.ch/listen-again/health-matters/episode/mindful-meditation/
Upcoming Retreats...
We are very happy to be offering day-long in person retreats and half-day online retreats. We will update the website with upcoming dates as they are confirmed.
Earthquake Crisis
For our Online retreats all proceeds will go toward helping those effected the earthquake crisis: https://ahbap.org/
Please let us know if you are interested to join us. We will also send email updates with Retreat dates.
Earthquake Crisis
For our Online retreats all proceeds will go toward helping those effected the earthquake crisis: https://ahbap.org/
Please let us know if you are interested to join us. We will also send email updates with Retreat dates.