Our short Drop-in sessions were initiated during the Covid lockdown to create for a space for people to connect and sit together. We are very happy to continue them and bring moments of connection to ourselves and others in our busy lives.
We are often going outside and rushing around, here is an opportunity to slow down, reflect and "go inside".
We are offering short online mindfulness meditations, please feel free to join us and pass along to anyone who may be interested:
LUNCHTIME MEDITATION 15 mins from 12:15 CET on...
Mondays from Oct 7th- Silvia Thursdays from now - Bianca
Each session will be held by ZOOM Video Conferencing, which is completely free to register and use. For details on how to join and use ZOOM please visit their website at: https://zoom.us/resources