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Drop-In Online: 15 mins

Let's breathe together (but separately ;-)



Our short Drop-in sessions were initiated during the Covid lockdown to create for a space for people to connect and sit together. We are very happy to continue them and bring moments of connection to ourselves and others in our busy lives.

We are often going outside and rushing around, here is an opportunity to slow down, reflect and "go inside".


We are offering short online mindfulness meditations, please feel free to join us and pass along to anyone who may be interested:
LUNCHTIME MEDITATION
​
​

15 mins from 12:15 CET on...

Mondays - Stephen
​Tuesdays - Bianca / Mira / Christine
Thursdays - Mira

EASTER SCHEDULE


Monday 3rd April: Stephen
Tuesday 4th April: No meditation
Thursday 6th April: Mira
Monday 10th April: Easter Monday - no meditation 
Tuesday 11th April: No meditation 
Thursday 13th: Mira

Then as normal from Monday 17th April.



Each session will be held by ZOOM Video Conferencing, which is completely free to register and use.
For details on how to join and use ZOOM please visit their website at: https://zoom.us/resources

Join Meditation
​Email Bianca to get the passcode: info@biancaking.ch ​
  • Home
  • Mindfulness?
    • Articles
      • Research
      • Articles
  • Courses
    • Mindfulness for Life
    • Finding Peace
    • MBSR
      • 2023 Courses
      • What is the course like?
      • How to Apply
        • Application Form
      • Important Details
    • Private Sessions
    • Mindful Eating Course
    • MBSR in French
    • Mindfulness Courses
    • MBCT for Cancer
  • @ Work
    • Modern Work Issues
    • Flow & Mindfulness Course
    • Benefits and Courses
  • Events
    • Drop-In Online
    • Hospice Care
    • All Day Retreats
    • Mini Retreats - Online
  • Who We Are
  • Contact