Let's breathe together (but separately ;-)
Our short Drop-in sessions were initiated during the Covid lockdown to create for a space for people to connect and sit together. We are very happy to continue them and bring moments of connection to ourselves and others in our busy lives.
We are often going outside and rushing around, here is an opportunity to slow down, reflect and "go inside".
We are offering short online mindfulness meditations, please feel free to join us and pass along to anyone who may be interested:
LUNCHTIME MEDITATION
15 mins from 12:15 CET on...
Mondays - Stephen
Tuesdays - Bianca / Mira / Christine
Thursdays - Mira
EASTER SCHEDULE
Monday 3rd April: Stephen
Tuesday 4th April: No meditation
Thursday 6th April: Mira
Monday 10th April: Easter Monday - no meditation
Tuesday 11th April: No meditation
Thursday 13th: Mira
Then as normal from Monday 17th April.
Each session will be held by ZOOM Video Conferencing, which is completely free to register and use.
For details on how to join and use ZOOM please visit their website at: https://zoom.us/resources
15 mins from 12:15 CET on...
Mondays - Stephen
Tuesdays - Bianca / Mira / Christine
Thursdays - Mira
EASTER SCHEDULE
Monday 3rd April: Stephen
Tuesday 4th April: No meditation
Thursday 6th April: Mira
Monday 10th April: Easter Monday - no meditation
Tuesday 11th April: No meditation
Thursday 13th: Mira
Then as normal from Monday 17th April.
Each session will be held by ZOOM Video Conferencing, which is completely free to register and use.
For details on how to join and use ZOOM please visit their website at: https://zoom.us/resources
Email Bianca to get the passcode: info@biancaking.ch